French Creek Marina Tuna
Great friends of ours kindly brought back a case and a half of Canned Solid Albacore Tuna
from French Creek Marina near Parksville on Vancouver Island. Canned Pacific White Tuna is a Best Choice on
the Monterey Bay Aquarium Seafood Watch and this tuna from BC is outstanding.
Here’s the menu for the week of May 2nd:
Monday – Satay Beef
Hoven Farms organic beef in a peanut satay sauce served with steamed rice and Vietnamese vegetable salad $14
Tuesday – BBQ Chicken
Sunworks Farm organic chicken in a tangy BBQ sauce served with picnic potato salad, and cucumber salad $14
Wednesday – Roasted Tomato Risotto Cake
Roasted Broxburn tomato risotto cake with bocconcini and Italian green salad $13
Thursday – Bison Pot Roast
Buffalo Horn Ranch bison pot roast served with root vegetables $13
Friday – Roast Organic Chicken
Sunworks Farm roast organic chicken served with buttermilk mashed potatoes and our famous gravy $40 whole $26 half $15 quarter
This Week’s Side – German Potato Salad $4
This Week’s Stew – Turkey White Bean Chili $8
This Week’s Soup – Chicken Tortilla $7
Something Sweet – Buttermilk Chocolate Cake $3
Bread (Available Wednesday Until It’s Gone) – Apple Rosemary $5
Sunworks Farm Market Days in the Forage Green Room
Friday 2PM to 7PM Saturday 9AM to 4PM until May 14th at this point